Well, obviously I cannot speak from experience here, however this is certainly a hot topic, you're right, and thus I have done a fair amount of reading on the perimenopausal period, and associated ch… (View Post)

** Quickly changes thread author to AFS Education and backs away ** The only kind of running I do: (View Post)

Great stuff here. I will echo Mike's sentiments, particularly in regards to food environment. This could mean not keeping things in the house you don't want to eat, or it could mean making them less … (View Post)

Can we talk about these for a minute? This flavor sounds weird, but I love these things... So much so that I don't often keep them in the house as I will eat the entire bag in like 2-3 days lol. (View Post)

Hey Nicole. The Running Group was something that we loved the idea/spirit of, but it just never really took off so we had to redirect our time elsewhere. That being said, I think the forum could be u… (View Post)